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Monday, January 31, 2011

Edamame

I love Edamame more and more. If you don't know, edamame is soy beans and my stores carry it in the freezer section by peas and carrots! It's very good for you and easy to work into a lot of different recipes. This one was pretty dog gone tasty! We had it with a pork loin, and for several meals after that. Makes a lot!

MEXICAN BEAN SALAD (with Edamame)

1 15oz can black beans, rinsed and drained
1 15 oz can light kidney beans, rinsed and drained
1 to 2 cups frozen edamame beans, cooked minimum time - rinsed
1 green pepper, chopped
1 red bell pepper, chopped
1 10 oz pkg frozen corn kernels, thawed
1 small red onion, sliced thin
1/2 cup canola oil
1/ cup red wine vinegar
3 Tbsp fresh lime juice
1 Tbsp fresh lemon juice
2 Tbsp white sugar
1/2 tsp salt
2 cloves garlic, crushed
1/2 cup chopped fresh cilantro
1 tsp ground cumin
1/2 tsp ground black pepper
1 dash Tabasco sauce
1/2 tsp chili powder

In a large bowl combine beans, bell peppers, corn and red onion.

In a small bowl, whisk together olive oil, red wine vinegar, lime and lemon juice till combined. Stir in sugar, salt, garlic, cilantro, cumin and black pepper. Season to taste with hot sauce and chili powder; add more cumin, salt and pepper if needed.

Pour dressing over veggies and mix well. Chill thoroughly and serve cold.

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